Ron Simplified Myers

It is a new year. What is going to be the #1 resolution? Weight loss. The same one every single year. Why?
We know that millions of people are struggling with their weight. You hear horrible stories every day of people who are overweight having to pay for extra plane tickets, or suffer some serious health crisis related to their weight.

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When in a rush, what do we do? Stop at a fast food restaurant and feel guilty afterwards. How about a healthy meal that takes about 30 seconds to 1 minute?